Benefits Of Swedish Massage

Circulatory System

make massage a part of your health plan

Endocrine System

Muscular System

Respiratory System

relaxation is who you are



After any type of massage, it is important to drink at least 3 glasses of water (approximately 24oz). This will facilitate the release of toxins and emphasize muscle flexibility.

A useful tip for post-massage is to stretch, this will enhance the benefits of the massage. Most importantly, relax and enjoy the massage!

For an appointment call David Murphy B.T.A.A. on 01236 429739 / 0771853390